Ginger Bug

Ginger Bug is easy to make and can be used to make ginger beer and other probiotic drinks

Ingredients:

Ginger, Water, Sugar

Fill a container with 2 cups of water, 1 Tablespoon of ginger and 1 Tablespoon of sugar and stir well.

Cover with breathable cloth

Feed ginger bug daily using 1 Tablespoon of ginger and 1 Tablespoon of sugar until you see bubbles (approximately 5 days, could be longer depending on your area.) Once the mixture begins to bubble it is ready to use.

You can continue to feed daily or strain and keep in the fridge. The mixture will continue to ferment in the fridge so will need to be fed weekly (1 ginger - 1 sugar)

It’s that simple - use ginger bug to make ginger beer or probiotic drink